What to Do When You Worry Too Much book cover image

What to Do When You Worry Too Much

by Candace, Bonnie & Ellen (Illustrator) and Dawn Huebner

What to Do When You Worry Too Much

by Candace, Bonnie & Ellen (Illustrator) and Dawn Huebner

What to Do When You Worry Too Much is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalised anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change.

It includes a note to parents by psychologist and author Dawn Huebner, PhD.
  • Published 2005-09-15
  • Length 80 Pages
  • Publisher American Psychological Association
  • Language
  • ISBN 9781591473145

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